Are wrist guards good for skateboarding?

So, are wrist guards safe? In short, it appears they do a good job of preventing wrist injuries that are extremely common in activities like rollersports, skateboarding, and snowboarding.

What are skateboard wrist guards for?

Most wrist guards for skating are multi-purpose and can be used for snowboarding, inline skating, and more. These are the best skateboard gloves for derby skating. They’re designed with a wider palm splint. There’s a lot of falling in roller derby, so having this specific feature is important for extra safety.

What wrist guards do pro skaters wear?

Pro-Tec Street Wrist Guards Perfect for various outdoor activities, the Pro-Tec Street Wrist Guards feature a competition-level build most professional skateboarders love. These wrist guards come with a quality structure, making them fit for biking, inline skating, and a few more extreme sports.

How common are broken bones in skateboarding?

74% of all injuries are to the extremities – 19 % entail broken wrists, 11% are injuries to the ankles, 16% to the face. Other common injuries are long bone fractures. 20% of all injuries are to the head and a higher proportion of head injuries occur to skateboarders who are under 10 years old.

How prevent wrist injury skateboarding?

Wear Proper Protective Gear Before getting on your skateboard, empty your pockets of all hard and sharp objects and put on your protective gear. Essential protective equipment includes: A properly fitting helmet. Wrist guards help support the wrist and reduce the chances of breaking a bone if you fall.

How do you measure a skateboard wrist guard?

While most wrist guards are adjustable, it is still very important to accurately measure your hand and knuckles to guarantee a solid fit. To measure your hands when buying wrist guards, use a soft tape measure to measure around the four knuckles at the widest point, excluding the thumb.

Does skateboarding give you abs?

Skateboarding also helps develop key muscles like hamstrings, glutes, quads, lower back, and yes, even abs. “Your abs have to work with your back to keep your spine aligned,” Olson says, which is key to maintaining balance on a skateboard.

Are skateboarders in good shape?

In fact, sports scientists have confirmed that skateboarding is a complete workout in itself. It not only works the cardiovascular system but also builds muscular strength.