Can you get fit playing Wii Sports?

Investigating the potential fitness benefits of Wii Sports, including baseball, bowling, boxing, golf and tennis games, the ACE study revealed that playing Wii Sports increases heart rate, maximum oxygen intake and perceived exertion, which ultimately translates to calories burned.

Does Wii have Wii Sports bundled?

The game is included as a pack-in game with the Wii console in all territories except Japan, making it the first game included with the launch of a Nintendo system since Mario’s Tennis for the Virtual Boy in 1995. Wii Sports is the fourth highest sold video game of all time.

What games are in the Wii Sports bundle?

The Nintendo Wii includes one wireless Wii Remote controller, one Nunchuk controller and the groundbreaking collection of five different Wii Sports games on one disc (tennis, golf, baseball, bowling and boxing), which anyone can play using simple movements, experienced or not.

Does Wii Sports help you lose weight?

— A new study shows that some Wii sports video games may burn as many calories as moderate-intensity exercises such as brisk walking. “It’s a very easy and fun way to start a physical activity program,” says study researcher Motohiko Miyachi, PhD, of the National Institute of Health and Nutrition in Tokyo.

Is Wii Sports free on Wii?

Wii Sports is already a classic game and comes free with the Wii. You can find more great games in the Wii Games section. Learn more about all the cool features of the Wii, and what comes included when you buy the Nintendo Wii console.

How many calories burned playing Wii Sports?

Of the Wii games tested, Wii Boxing was the most vigorous, burning an average of 360 calories per hour. Wii Tennis was close behind with 341 calories burned per hour….Calorie Counter –Calories Burned with Wii Sports.

Activity Calories Burned per Hour
Working on Computer 72

Is Wii Sports a good workout?

The Wii Fit has the potential to be a good workout tool.

  • It is not as effective as going running or jogging would be as a way to get and stay fit.
  • The Wii Fit is better than sitting on the couch,but it is not challenging enough for a person who is interested in serious exercise.
  • Do all Wiis come with Wii Sports?

    Wii Sports is available on its own as part of the Nintendo Selects collection of games. The game is a collection of five sports simulations, designed to demonstrate the motion-sensing capabilities of the Wii Remote. The five sports included are tennis, baseball, bowling, golf and boxing.

    What is the best Wii Sports Sport?

    Nelly[1281+]

  • Abe[1231+]
  • Tommy[1151+]
  • Patrick[1136+]
  • Theo[1132+]
  • Eva[1110+]
  • Maria[1101+]
  • Tyrone[1083+]
  • Helen[1081+]
  • Pierre[1055+]
  • Can you get Wii Sports for free?

    Wii Sports is already a classic game and comes free with the Wii. You can find more great games in the Wii Games section. You can find more great games in the Wii Games section. Learn more about all the cool features of the Wii, and what comes included when you buy the Nintendo Wii console.