What is English name for tadgola?

Tadgola (in Marathi) is called Ice-apple in English (lovely name), Nungu in Tamil, Tala in Oriya, Tari in Hindi, Taal in Bengali, Tale Hannu or Tateningu in Kannada, Pana Nanguin in Malayalam, Munjal in Urdu, Tadfali in Gujarati and Targula in Konkani.

Is ice apple good for health?

Ice apple acts as an excellent natural remedy for stomach aches and digestive issues. It helps to relieve the constipation problem and promotes bowel movements. Ice apples also help reduce acidity and stomach ulcers problems, which eases minor stomach pains and nausea that mainly occur during pregnancy.

What is the benefits of tadgola?

Health Benefits ” Nutritionally, tadgola are a good source of potassium and fiber. ” They cool your body during summers and also help in maintaining electrolyte balalnce. ” They are low in sodium, and fat is virtually non-existent.

Which fruit is tadgola?

Ice apples or tadgolas are available across coastal regions of India during summer. The fleshy and juicy fruit of the sugar palm tree is probably the only thing you need to eat on a hot sunny summer afternoon. It is translucent and pale white in colour and resembles a lychee in texture.

Is Tadgola good for weight loss?

However, one thing needs to be remembered that if you are planning to lose weight, you should avoid drinking the sap. Though it is extremely good for health, it is high in calories and sugar.

Where does Tadgola grow?

Indigenous to India and other parts of Southeast Asia, it is known as nungu in Tamil Nadu, taal in West Bengal, tadgola in Maharashtra and munjaal in other parts of India.

Is tadgola good for weight loss?

Can diabetic eat ice apple?

Is Ice Apple Good for Diabetics? Ice apples can be eaten by people who have diabetes. Your body needs a lot of specific nutrients and vitamins to keep your immune system strong and healthy.

Where does tadgola grow?

Can diabetics eat ice apples?

Is ice apple good for diabetes?

Ice apple for diabetes is an excellent fruit filled with essential nutrients like Vitamin C, B7, A, and others that can boost your immune system over time without adding excessive calories to your diet. Since it keeps one full for a long time, it does not spike blood sugar levels.

What is the use of tadgola?

Tadgola is easily available in the western coastal zone of Maharastra. It grows on the Palm tree in clusters and each individual brown fruit has a number of tadgolas in it. The tadgolas are soft, white or translucent and almost melt in the mouth. Apart from being great thirst quenchers and coolant which help to prevent dehydration.

Where can I find tadgola in Maharastra?

Tadgola is easily available in the western coastal zone of Maharastra. It grows on the Palm tree in clusters and each individual brown fruit has a number of tadgolas in it.

What are the health benefits of Munjal (tadgola)?

Treats Liver Problems: One of the major health benefits of Ice Apple or Munjal (Tadgola) is that it slowly gets rid of several liver problems as it cleanses out the toxins with the rich amount of potassium present in it. Treats Boils: During summer seasons, heat boils arise when the temperature increases.

Is it safe to have tadgola (ice apple) during pregnancy?

There are also some wonderful benefits of ice apple or Munjal (Tadgola) to pregnant women. Ice Apple helps in improving digestion and aids with constipation and acidity problems which actually are common symptoms during pregnancy. You can keep away the heat strokes by adding ice apple or munjal (tadgola) to your daily diet.