What is the recipe of atchara?

Ingredients

  1. 4 cups grated fresh green papaya.
  2. ¼ cup salt.
  3. 1 carrot, peeled and sliced.
  4. 1 red bell pepper, sliced into long strips.
  5. 1 (2 inch) piece fresh ginger root, peeled and sliced.
  6. 2 green chile peppers, sliced into thin rings.
  7. 1 (1.5 ounce) box raisins.
  8. 1 cup white vinegar.

How do you make atsara sauce?

Mix grated papaya, carrot and sweet red pepper in a deep glass bowl. Set aside. Boil the vinegar, sugar, ginger, salt and pepper uncovered in a cooking pan for 2 – 4 minutes. Pour the vegetable mixture cover for 5 – 8 minutes, then remove from the pan to a glass bowl, let it cool and then refrigerate.

How long does atchara last?

Atchara can last at least one to two months in the fridge.

What is the ingredients of Papaya Relish?

Ingredients

  • 2 cloves garlic, crushed and peeled.
  • ½ teaspoon kosher salt.
  • 3 tablespoons rice-wine vinegar.
  • 2 teaspoons sugar.
  • 2 teaspoons hot sauce, such as sambal olek or.
  • 1 firm papaya, peeled, seeded and diced (1 1/2 cups)
  • ½ cup finely diced red onion.
  • ¼ cup chopped fresh cilantro.

What is atchara in English?

What is atchara called in English? Atchara doesn’t have a direct translation to English bit is also known as atsara. One way to describe the dish in English is fermented pickled green papaya.

How do you make cucumbers atchara?

Method

  1. Toss the cucumber, carrot and capsicum with the salt and place in a sieve. Allow to drain for 15 minutes.
  2. Toss with the ginger and eschallots and place in a plastic container.
  3. In a small non-reactive saucepan, bring the vinegar, sugar and 1 cup of water to a simmer, then pour over the vegetable mixture.

What are the benefits of atsara?

Health benefits of papaya

  • Great in lowering cholesterol. It is rich in fiber, Vitamin C, and antioxidants.
  • Aids in weight loss.
  • Boosts the immune system.
  • Great snacks for persons with diabetes.
  • Aids in good eye health.
  • Improves digestion with its fiber content.
  • Helps ease menstrual cramps.

How do you preserve atchara?

Storing your Atchara is easy to do. 1st If you want the longer shelf life, sterilize your container by boiling them . Pour the cooked ingredients into the container, let it cool , seal properly and refrigerate. It is a must to store it in the fridge, or, it will stale.

Is atsara healthy food?

Filipinos love having Atsara as a side dish to foods like fried fish, grilled meat, grilled chicken, and even as a healthy snack. Its main ingredient is the unripe green papaya that is shredded finely and then cooked in a pickling solution.

How do you preserve Atsara?

HOW TO STORE ATCHARA? Storing your Atchara is easy to do. 1st If you want the longer shelf life, sterilize your container by boiling them . Pour the cooked ingredients into the container, let it cool , seal properly and refrigerate.

What are the benefits of Atsara?

How does atchara keep you longer?