How fast do I have to be to run track in college?

Men’s Track and Field Recruiting Standards

100m 10.5-11.0 10.9-11.2
200m 21.25-22.7 22.0-24.0
400m 47.5-51.0 49.0-54.0
800m 1:52-1:58 1:57-2:05

How do you get recruited to run track in college?

To successfully get recruited, student-athletes need to know what marks are needed to compete at each school, proactively reach out to coaches, understand the recruiting rules and calendar, build an online profile and visit college campuses.

How do I get a student-athlete profile?

9 Simple Steps To Create Your Best Student-Athlete Profile

  1. Add A Bio. Introduce yourself and manage your first impression.
  2. Change Your Photo. A picture is worth a thousand words.
  3. Include Highlights.
  4. Get A Video Made.
  5. Add Testimonials.

How do you become a D1 track athlete?


  1. Research what athletic performances are competitive for the D1, D2, or D3 school you are interested in.
  2. Train smart and work hard within your sport.
  3. Contact college coaches to talk about a track or cross country scholarship.
  4. Understand what the academic requirements are for a Division 1 school.

What is a D1 5K time?

NCAA D1: 5K Under 16:10. 10K Under 35:45.

What do colleges look for in track athletes?

Times, distances and heights are the most important factors in college track recruiting, and while an NCSA recruiting profile provides easy access to your running times, your jumping and throwing distances (if you’re a field athlete), your high school resume, and skills videos, exposure at events and building a high …

How do you get recruited?

9 Essential Steps to Getting Recruited

  1. Stay Ahead Academically.
  2. Create A List of Potential Schools.
  3. Research the Team and the Coach.
  4. Create a Highlight Video.
  5. Create an Online Recruiting Profile.
  6. Reach Out to Coaches.
  7. Attend Summer Camps and Showcases.
  8. Visit Your Top Choices.

Does the NCSA cost money?

According to Tiffany Menzione, a spokesperson for NCSA, packages on the website range from $500 to slightly more than $2,000. They include access to SAT and ACT prep courses — one of NCSA’s partners is Kaplan Test Prep — webinars on how to get recruited and even personal recruiting coaches.

How to become an athlete?

Becoming an athlete requires a lifetime of hard work, but you can get started today by training, dieting, and taking care of your body. If you have a sport you love, schedule 2 to 3 hours of practice for 4 or 5 days out of the week so you can work on improving specific skills.

What is the best way to develop student athletes?

Student athletes can compete at a high level and still have a traditional college experience. Focus on academics and for athletes to be well-integrated on campus. Tend to have shorter sports seasons with an emphasis on regional competition.

How are athletes recruited in college sports?

Athletes are recruited by college coaches or “walk-on” the team at the beginning of the season. What are the NCAA Divisions? The National Collegiate Athletics Association (NCAA) is the largest organization that governs varsity sports at colleges and universities.

Can a student athlete go to a junior college?

Junior colleges simply require that a student-athlete be a high school graduate, earning an approved standard academic diploma. Student-athletes can also be eligible if they’ve completed an approved high school equivalency test, like the GED. Learn more about junior college eligibility on their website.