How many calories are in Checkers fries?

Checkers Medium Fries Calories There are 500 calories in Medium Fries from Checkers. Most of those calories come from fat (44%) and carbohydrates (50%).

How many calories are in a large Checkers fries?

590 calories
Checkers Large Fries Calories There are 590 calories in Large Fries from Checkers.

How many calories are in Checkers frozen fries?

There are 300 calories in 1 serving (85 g) of Checkers French Fries (Small).

How many calories in a medium fry from Checkers?

500
Nutrition Facts

Calories 500 (2092 kJ)
Cholesterol 25 mg 8%
Sodium 1110 mg 46%
Total Carbohydrate 63 g 21%
Dietary Fiber 6 g 24%

How many calories are in a small Checkers french fry?

390
Nutrition Facts

Calories 390 (1632 kJ)
Saturated Fat 7 g 35%
Trans Fat 1 g
Cholesterol 20 mg 7%
Sodium 870 mg 36%

Are checker fries healthy?

But they’re also terrible for you. “Aside from the obvious of the fat content because they’re fries covered with cheese, the sodium at 2,250 milligrams exceeds our recommendation of 2,000 milligrams or less of sodium per day,” Iannone says.

How many carbs are in a small fry from checkers?

49 g
Nutrition Facts

Calories 390 (1632 kJ)
Total Carbohydrate 49 g 16%
Dietary Fiber 5 g 20%
Sugars 0 g
Protein 5 g

How many calories are in a large fries from Rally’s?

590 Calories

Fat 29 g
Carbs 74 g
Fiber 7 g
Protein 8 g

How many calories are in rally’s small fries?

Nutrition Facts

Calories 390 (1632 kJ)
Trans Fat 1 g
Cholesterol 20 mg 7%
Sodium 870 mg 36%
Total Carbohydrate 49 g 16%