Can you mash potatoes with olive oil?

Drain potatoes and garlic, reserving 1 cup of cooking liquid. Mash potatoes and garlic. Beat in olive oil and then thin to desired consistency with reserved cooking liquid. Check seasoning and serve.

What does olive oil do to potatoes?

Vegetables, such as potatoes, have more nutrients when fried in extra virgin olive oil then when boiled. The antioxidants and beneficial phenols in EVOO are transferred to the food.

How do you make crispy smashed potatoes?

How To Make Crispy Smashed Potatoes

  1. Boil the baby potatoes.
  2. Drain them and let them dry out.
  3. Lay them on an oiled baking sheet and….
  4. SMASH those potatoes!
  5. Brush the smashed potatoes with olive oil, and finish them with salt and garlic.
  6. Bake!
  7. Eat up!

Can you use oil instead of butter mashed potatoes?

Add Oil, Margarine and Milk Drizzling in a little of either oil in makes a great substitute for butter in mashed potatoes. Though oil is healthier, it is even higher in calories than butter, however, so take care if you are weight-watching. A tablespoon of olive oil has 118 calories according to the USDA.

What can I use instead of butter for mashed potatoes?

6 Best Substitute for Butter in Mashed Potatoes

  1. Olive Oil. Olive oil has shown to have potential anti-inflammatory effects and health benefits.
  2. Canola Oil. Canola oil is low in saturated fats and high in omega-3 and monounsaturated fats.
  3. Margarine.
  4. Greek Yogurt.
  5. Coconut Oil.
  6. Mayonnaise.

Is frying potatoes in olive oil healthy?

According to researchers, it’s much healthier for you to use olive oil while frying potatoes than resorting to the traditional vegetable oil (via The Telegraph). A 2016 Spanish university study found that you can even boost the antioxidants in vegetables by frying them with extra virgin olive oil.

How do you add olive oil to potatoes?

Drizzle olive oil over a large baking sheet. Place the potatoes on the baking sheet, drizzle with olive oil, rub all over, then generously sprinkle with sea salt. Bake for 40-45 mins (longer for extra crispiness) turning halfway, until golden brown and tender.

How do you make loaded smashed potatoes?

  1. Preheat oven to 400º.
  2. Bring to a boil and boil until tender, 15 minutes.
  3. Transfer potatoes to a baking sheet.
  4. Using the bottom of a small glass or jar, smash potatoes into flat patties.
  5. Bake until crispy, 20 to 25 minutes more.
  6. Top with cheddar and bake until melted, 3 minutes more.

How do you make garlic smashed potatoes?

Place potatoes onto the prepared baking sheet. Using a potato masher or fork, carefully smash the potatoes until flattened but still in one piece. Top with olive oil, garlic and thyme. Place into oven and bake for 18-20 minutes, or until golden brown and crisp.

How to cook potatoes in the oven with olive oil?

Drain, discarding the bay leaves and garlic. Toss the potatoes with 2 tablespoons olive oil, transfer to a baking sheet and smash with a spatula or measuring cup. Drizzle with more olive oil and season with salt and pepper. Broil, turning, until crisp and golden, 15 to 20 minutes.

How do you cook smashed potatoes?

Smashed Potatoes baked with garlic, olive oil and herbs, fluffy in the middle and truly crispy on the outside!! Bring a large pot of water to the boil, then add the potatoes to it and cook until just cooked but not super soft (they will continue to cook in the oven) it will take about 15-25 minutes depending on the size of the potatoes.

What are smashed garlic and Herb potatoes?

Smashed garlic and herb potatoes are a little different as you can see from the photos. The potatoes are not peeled, are parboiled, and then cooked again in the oven with herbs, garlic, and a little oil (or butter if you prefer) until super crispy and totally yummy!

How do you use oil-herb mixture to cook potatoes?

Spoon the oil-herb mixture over each potato. Bake in the preheated oven until the edges of the potatoes are beginning to crisp, about 25 minutes. Cool for about 5 minutes before serving. I buy the tiny, prewashed yellow or red-fleshed potatoes. The herbs are totally adjustable to taste!