How many calories are in a vol-au-vent?

Vol Au Vents (1 serving) contains 17g total carbs, 17g net carbs, 14g fat, 3.2g protein, and 204 calories.

How many calories are in a chicken and mushroom vol-au-vent?

Marks & Spencer

Nutrition Facts
For a Serving Size of 1 oz (28.35g)
How many calories are in Chicken and Mushroom Vol Au Vents? Amount of calories in Chicken and Mushroom Vol Au Vents: Calories 98 Calories from Fat 60.3 (61.5%)
% Daily Value *

What does vol-au-vent mean in cooking?

vol-au-vent in American English (ˌvoʊloʊˈvɑn ; French vɔloʊˈvɑ̃) noun. a baked shell of puff pastry, filled as with chicken, game, or fish in a cream sauce.

How do you make chicken and mushroom vol au vents sauce?


  1. in hot pan melt the butter and add plain flour , mix well till combined .
  2. add milk to mix and gently whisk till all combined , mix will start to thicken.
  3. add cream and chicken stock cube.
  4. when sauce is smooth add sauce to chicken and mushroom mixyure and combine.
  5. season to taste.

What can I eat with vol-au-vents?

And since you can add sweet and savory fillings, it’s no wonder they’re making a comeback.

  1. Shrimp Vol-au-Vent.
  2. Mushroom and Sausage Vols-au-Vent.
  3. Brie and Cranberry Vol-au-Vent.
  4. Chicken and Mushroom Vol-au-Vent.
  5. Turkey Vol au Vent Shells.
  6. Strawberry Vol-Au-Vent Dessert.
  7. Homemade Mushroom Vols Au Vent.

What is vol-au-vent made from?

puff pastry
A vol-au-vent is typically made by cutting two circles in rolled out puff pastry, cutting a hole in one of them, then stacking the ring-shaped piece on top of the disc-shaped piece. The pastry is cooked, then filled with any of a variety of savory or sweet fillings.

Can I fill vol-au-vents the day before?

The filled vol-au-vents can be made ahead of time and kept in the fridge for up to 24 hours before baking.

Can vol-au-vents be sweet?

Vol-au-vent is a French food that is a small pastry shell filled with sweet or savory fillings.

Can you reheat filled vol-au-vents?

The vol-au-vents can be reheated in a 400 degree F oven for 15 minutes. Being a make-ahead recipe makes this a keeper for Christmas celebrations. The creamy wine sauce with chunks of chicken and mushrooms is the perfect savory filling for a festive appetizer.

How many calories are in a Jus Rol sheet?

Products relating to “Calories in Jus Rol”. Calories in Jus-Rol Ready Rolled Puff Pastry Sheet 320g. (uncooked) Per portion (50 g) – 194 calories | 11.9 fat. Calories in Jus-Rol 6 Cinnamon Swirls Dough 270g. Per (uncooked) Each cinnamon swirl with icing sugar (4 – 163 calories | 7 fat. Calories in Jus-Rol Filo Pastry Ready Rolled Sheets x 7 270g.

How many calories are in a Jus Rol pain au chocolat?

Calories in Jus-Rol Pain Au Chocolat Dough x6 275g. Per (uncooked) Each pain au chocolat (46g) – 173 calories | 9.2 fat. Calories in Jus-Rol Frozen Filo Pastry Sheets x7 270g. Per (uncooked as sold) Each sheet (39g) – 111 calories | 0.3 fat.

How many calories are in a large banana?

The calorie content of a banana ranges from 72–135 calories depending on its size. An average-sized banana contains about 100 calories. How many carbs are in a banana? Bananas are almost exclusively composed of water and carbs. People who watch their carb intake are interested in knowing the carb content of their food.

How many carbs are in a banana?

Bananas generally contain 72–135 calories and 19-35 grams of carbs, depending on their size. An average-sized banana contains about 100 calories and 25 grams of carbs.