How many calories is Cookies and Cream boba?

Nutrition Facts

Amount Per Serving
Calories 852
% Daily Value*
Total Fat 52.1g 67%
Cholesterol 297.8mg 99%

Is 0 sugar bubble tea healthy?

Yikes. According to Kung Fu tea, just a serving of boba pearls alone (no drink) is already 199 calories. And milk tea with no toppings at 0% sugar is 173 calories. In other words, even if you order a milk tea with boba and NO SUGAR, you’re still looking at a whopping 372 calories.

How do I reduce my boba calories?

Ask for less or no sugar (including less flavoured syrup and sweetened fruit purees). Ask for fresh milk (preferably, low-fat or skimmed) as a substitute for non-dairy creamers. Ask for plain bubble tea without the chewy tapioca pearls or the milk to reduce the calories.

Can bubble tea make you gain weight?

“Bubble tea can definitely make you gain weight as it adds on to your daily calorie intake. One cup of bubble tea can contain at least 370 calories. The boba (or ‘bubble’) alone is 150 calories,” dietitian Kong Woan Fei was quoted saying. “We term sugar as an ’empty calorie’ food.

How many calories are in OREO Boba?

200kcal
Popular boba tea toppings based on one serving of 15g. Calories may vary depending on different stores….Factors of Calories.

Bubble Tea Toppings Calories
Crushed Oreo 200kcal
Taro Ball 250kcal

Does bubble tea make you gain weight?

How many calories are in bubble tea without sugar?

According to Kung Fu tea, just a serving of boba pearls alone (no drink) is already 199 calories. And milk tea with no toppings at 0% sugar is 173 calories. In other words, even if you order a milk tea with boba and NO SUGAR, you’re still looking at a whopping 372 calories.

How many calories are in bubble tea with milk?

For a Classic Milk Tea (16 fluid ounce serving), the nutrition of bubble tea is: 212 calories and 37 g sugar. A 24 fluid-ounce serving of Classic Milk Tea: 243 calories and 63 g sugar. Recently a Food Science & Nutrition study analyzed the nutritional content of bubble teas from a Los Angeles-based boba chain store.

How many calories in bubble tea W/tapioca?

Calories in slush bubble tea w/ tapioca (bubble tea) Calories 15.6 Potassium 0.0 mg Total Carbohydrate 3.9 g Dietary Fiber 0.0 g Sugars 0.0 g

Does bubble tea have sugar in it?

The tea and the tapioca pearls have added sugar. Bubble tea, also known as boba tea, is a sweet tea drink. It’s usually made with tea, milk and white or black tapioca pearls. Both the tea itself and the tapioca pearls contain added sugars, which are what gives bubble tea its calories.

How does cheese affect the calorie content of bubble tea?

The addition of cheese as a creamy layer would significantly increase the bubble tea calorie. This is because of the high-fat content that cheese inherently contains.