How many calories is Costco guacamole?
Nutrition Facts
| Calories 45 | (188 kJ) | |
|---|---|---|
| Cholesterol | 0 mg | 0% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 2 g | 8% |
How many calories are in a wholly guacamole container?
For Classic Minis we took the hand-scooped flavor of our Classic Guacamole and made it a lot more snackable. Ingredients Hass Avocados, Distilled Vinegar, Contains 2% or Less of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic. Keep Refrigerated….Wholly Guacamole Classic Minis Snack Packs.
| Calories | 120 |
|---|---|
| Calories from Fat | 0 |
Is Costco guacamole healthy?
Wholly Guacamole is a source of healthy omega-3 fatty acids, it is high in fiber, and it contains folate, Vitamin K, and potassium. So yes, Wholly Guacamole is healthy and can be a part of any healthy eating plan.
How many calories are in a wholly guacamole chunky?
There are 120 calories in 1 mini cup (57 g) of Wholly Guacamole Chunky Avocado.
How many calories are in a Costco avocado?
Avocado nutrition facts Avocados are a great source of several vitamins, minerals, healthy fats, and fiber, 3.5 ounces (100 grams), or about half an avocado, contain around 160 calories ( 1 ).
How many calories are in a Costco avocado Cup?
Costco — Wholly Guacamole Minis – 100 Calorie Cup Organic Made With Hand-scooped Hass Avocado.
How many carbs are in wholly guacamole?
Minis Wholly Guacamole (1 minicup) contains 5g total carbs, 2g net carbs, 9g fat, 1g protein, and 100 calories.
Who makes Kirkland guacamole?
Evaxo Kirkland Signature
#B.
Is Wholly guacamole good for weight loss?
Healthy Snack Foods We Love: Wholly Guacamole 100-Calorie Packs. Feel fuller for longer and lose weight with this creamy, irresistible snack.
Is guacamole good for weight loss?
You’re in luck: Guacamole can indeed be a great weight loss snack. While avocado’s high-fat content can cause trouble when consumed in excess, its high fiber content actually promotes satiety and helps keep you full until your next meal.
Is Wholly guacamole vegan?
WHOLLY® GUACAMOLE Chunky Guacamole That homemade taste without the hassle of tricky avocados. Hass Avocados, Tomatoes, Onions, Cilantro, Contains 2% Or Less Of Lime Juice, Garlic, Salt, Serrano Peppers. Vegan and kosher.
Can you eat expired wholly guacamole?
Can you eat guacamole after expiration date? In actuality, the packaged types tend to include a date for how long they retain their top quality, so you can still eat them after this date. EatByDate says you can still enjoy unopened guacamole for one to two weeks past the printed date when it’s in the fridge.
What is Wholly Guacamole at Costco?
The Costco Wholly Guacamole Organic Minis! All the avocado or guacamole fans will love these. They’re little pots of creamy, flavorful guacamole. This isn’t a chunky guacamole, there’s only one or two chunks of avocado in each serving. This guacamole has a TON of flavor, it’s seasoned with onion, salt and garlic.
How many calories are in Wholly Guacamole classic?
There are 60 calories in a 2 tbsp serving of Wholly Guacamole Classic Guacamole. Calorie breakdown: 82% fat, 12% carbs, 6% protein.
Is organic guacamole worth the cost?
They’re a little on the expensive side but you’re paying for the convenience, packaging and also for the fact that they’re organic. These are perfect to enjoy little individual servings of guacamole that stay fresh and green until opened!
How many chunks of avocado are in a serving of guacamole?
This isn’t a chunky guacamole, there’s only one or two chunks of avocado in each serving. This guacamole has a TON of flavor, it’s seasoned with onion, salt and garlic. This pairs well with tortilla chips, on tacos or fajita, as a dip for vegetables or even a dollop on top of chili is yummy.