Is jajangmyeon good for health?

Although Jajangmyeon is delicious, is it healthy? Jajangmyeon is a noodle dish with lots of different flavors coming from bean paste, lard, rice wine, chicken stock and cornstarch. Thus, you can expect a lot of calories coming from carbs and fats which makes Jajangmyeon a fattening option.

How many calories are in a jajangmyeon?

797 kcal
It was followed by japchaebap, or fried rice with mixed vegetables and noodles, at 885 kcal; ganjjajang, or noodles served separately with black bean paste, at 825 kcal; jajangmyeon, noodles in black bean paste, at 797 kcal, and jeyukdeopbap, rice with marinated pork, at 782 kcal.

Is Korean black bean noodle healthy?

Health benefits: Black bean noodles are a healthy, gluten-free alternative to regular noodles. Black bean pasta is great for digestion, heart health, and lowering cholesterol levels because it is a natural source of fiber. This pasta has almost eight times the amount of protein and iron as regular pasta.

Is black bean paste healthy?

Cooking with black bean sauce adds 65 calories and 6 g fat to each individual portion. Despite the fat, this remains a heart-healthy addition because it contains no cholesterol and no saturated fats.

Are black bean noodles high in calories?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
20 g soybeans 89
36 g uncooked black beans 123

Does jajangmyeon have sugar?

Marinate the pork with a tablespoon of rice wine (or mirin), ginger, salt and pepper while preparing the vegetables. Add the black bean paste to a small saucepan with the oil, sugar, and the optional oyster sauce. Fry it over medium heat for 2 – 3 minutes, stirring constantly.

How many calories are in Korean black bean noodles?


Nutrition Facts
For a Serving Size of 11.2 oz (320g)
How many calories are in Black Bean Noodles? Amount of calories in Black Bean Noodles: Calories 450 Calories from Fat 54 (12%)
% Daily Value *
How much fat is in Black Bean Noodles? Amount of fat in Black Bean Noodles: Total Fat 6g

How many calories is black bean noodles?

180 calories
Organic Black Bean Spaghetti (1 serving) contains 19g total carbs, 8g net carbs, 3g fat, 25g protein, and 180 calories.

Is black bean pasta low carb?

Weight Loss Benefits Because it is high in protein and low in carbs compared to regular pasta, NutriNoodle Black Bean Protein Spaghetti is a good alternative when you are trying to lose weight. Each serving can stave off hunger for longer due to the protein and fiber it contains.