How do you make Korean spicy bean sprout soup?


  1. 3 cups soybean sprouts, washed and if desired, roots trimmed.
  2. 6 cups vegetable broth, or water.
  3. 2 cloves garlic, minced.
  4. 2 tablespoons soy sauce.
  5. 1 tablespoon sesame oil.
  6. 1 teaspoon salt.
  7. 1 scallion, or 1 bunch chives, for garnish, optional.
  8. 1 tablespoon Korean red pepper powder, kochukaru, optional.

How do you make Korean mung bean soup?

How to Make Korean Bean Sprout Soup

  1. Prepare the soybean sprouts.
  2. Pour the soup stock (dashi) into a pot and boil over medium high heat.
  3. When the stock boils, add the soybean sprouts and boil for a further 3 to 4 minutes.
  4. Serve.

How do you make bean sprouts for soup?

Add the bean sprouts and 1 teaspoon of salt and boil, covered, Bring it to a boil, and continue to cook for 4 – 5 minutes over medium high heat. Do not open the lid while the bean sprouts are being cooked, or the raw bean smell will linger even after cooked. Once kongnamul is cooked, taste for salt and pepper.

Is Kongnamul Guk healthy?

Why is Kongnamul Guk or Bugeo Guk good for hangovers? Amino acid asparagine – contained in the root end of soybean sprouts, research has shown that it helps healthy brain development in children.

Is bean sprout good for hangover?

Bean sprouts are known as a classic hangover cure as they contain asparaginic acid that protects the liver and arginine that relieves the hangover.

What are the benefits of bean sprouts?

The top benefits of bean sprouts include the following:

  • Might Reduce Anxiety and Stress. Bean sprouts may contain good amounts of vitamin C, zinc, and magnesium.
  • May Help Build Immunity.
  • May Improve Heart Health.
  • May Aid in Skin Care.
  • Might Prevent Birth Defects.
  • Might Balance Cholesterol Levels.

Can you freeze bean sprouts in soup?

Zip-Top freezer bags are great for freezing virtually anything, from vegetables to fully prepared meals. They can even be used to freeze liquids, such as soup. Unfortunately, to use them well, especially when using them for freezing bean sprouts, you do need a bit of planning.

What is Kongnamul in English?

In Korean, the word kongnamul (콩나물) refers to both the soybean sprouts themselves and the namul (seasoned vegetable dish) made from soybean sprouts.

Are mung bean sprouts and bean sprouts the same?

Mung bean sprouts are among the most common bean sprouts. They’re derived from mung beans, which are mainly cultivated in East Asia but also popular in many Western restaurants and stores.

Does Korean hangover soup work?

“There is no scientific proof that consuming warm, spicy soup helps ease symptoms of a hangover,” said a doctor from the Samsung Medical Center in southern Seoul.

What is Korean bean sprout soup?

Korean bean sprout soup, which is both cheap and easy to make, has a light and refreshing flavor. It’s made from simple ingredients: soybean sprouts, soy sauce, garlic, water, and seasonings. Soybean sprouts are larger than the more commonly found mung bean sprouts.

Can Korean bean sprout soup cure a hangover?

Korean bean sprout soup is said to be useful as a remedy for hangovers, especially when a little kimchi is added. In fact, many Koreans habitually reach for this soup after a drink-filled night on the town and swear by its ability to curb the after-effects of too much alcohol.

What does bean sprout soup taste like?

Here is my recipe for a simple bean sprout soup, this soup makes a great starter or can accompany most main dishes. The flavour is mild and delicate, and the crunch of the bean sprouts give it a great texture.

How to cook bean sprouts on the stove?

Add water and bean sprouts and bring to a boil over high heat. Reduce to low heat and simmer for 25 to 30 minutes, or until you can smell the strong odor of bean sprouts cooking. If you’re making the spicy version, add the red pepper powder 5 minutes before turning off the heat.