How many calories are in a slice of rye bread?

Light Rye Bread (1 slice) contains 13g total carbs, 12g net carbs, 0g fat, 2g protein, and 60 calories.

How many calories are in a large slice of rye bread?

On average, 1 slice (32 grams) of rye bread provides the following nutrients ( 1 ): Calories: 83. Protein: 2.7 grams. Carbs: 15.5 grams.

How many calories are in a piece of bakery rye bread?

80 calories
There are 80 calories in 1 slice (28 g) of Natural Bakery Rye Bread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a rye bread sandwich?

Dennys

Nutrition Facts
For a Serving Size of 9 oz (252g)
How many calories are in Ham and Swiss on Rye bread Sandwich? Amount of calories in Ham and Swiss on Rye bread Sandwich: Calories 533 Calories from Fat 279 (52.3%)
% Daily Value *

Is light rye bread low in carbs?

Rye bread contains 48g of total carbohydrates per 100g, almost identical to wheat breads. The higher fibre content means rye bread has fewer net carbs than regular bread. However, the total is still significant for a low-carb diet. Unfortunately, this means rye bread isn’t a particularly keto-friendly option.

How many calories are in 2 slices of rye bread with butter?

390 calories
Bread Choices Toast 2 Slices Marbled Rye Buttered (2 slices) contains 50g total carbs, 46g net carbs, 15g fat, 10g protein, and 390 calories.

How many calories are in a ham and cheese sandwich on rye bread?

340 calories
Ham & Swiss Cheese With Spicy Mustard On Rye Bread (1 sandwich) contains 41g total carbs, 39g net carbs, 10g fat, 21g protein, and 340 calories.

How many calories are in a ham sandwich on rye bread?

SANDWICHES – Ham Sandwich on Rye Bread with Lettuce & Tomato, Anderson’s Frozen Custard

Nutrition Facts
How many calories are in Ham Sandwich on Rye Bread With Lettuce & Tomato? Amount of calories in Ham Sandwich on Rye Bread With Lettuce & Tomato: Calories 280 Calories from Fat 45 (16.1%)
% Daily Value *