What does B9 do for your body?
It aids in the production of DNA and RNA, the body’s genetic material, and is especially important when cells and tissues are growing rapidly, such as in infancy, adolescence, and pregnancy. Folic acid also works closely with vitamin B12 to help make red blood cells and help iron work properly in the body.
What is Loto procedure?
Lockout/tagout (LOTO) is a set of procedures that are used to ensure that equipment is shut down, inoperable, and (where relevant) de-energized. This allows maintenance and repair work on the system to be performed safely.
What are the proper procedures for locking out and tagging electrical equipment?
General steps of a lockout/tag out procedure include:
- Prepare for Shutdown.
- Notify all Affected Personnel.
- Equipment Shutdown.
- Isolation of System (De-energization)
What are the basic steps of locking and tagging out a system?
What are the basic steps of locking and tagging out a system?
- Prepare for Shutdown.
- Notify all Affected Personnel.
- Equipment Shutdown.
- Isolation of System (De-energization)
Which vitamin B is best for energy?
Vitamin B12
Vitamin B12 along with B6 are best for energy. Almost every cell in the body uses B12. Besides helping form red blood cells, B12 converts fat and protein to energy. A B12 deficiency causes tiredness and anemia.
How many steps are in LOTO?
The Eight Steps of Lockout Tagout (LOTO)
Who are involved in the LOTO procedure?
Authorized employees
They must also be authorized by the employer to use LOTO procedures. Authorized employees are not the only ones who need training. Employees who operate machines or equipment that will be maintained or serviced under LOTO, or work in an area where LOTO is used, are affected employees also need training.