Which are examples of alternative approaches to mental health care?

Here are a few examples of some alternative mental health care methods and how they might help various people cope with mental health disorders.

  • Self-Help Groups.
  • Diet and Nutrition.
  • Religious Counseling.
  • Animal Assisted Therapies.
  • Expressive Therapy.
  • Culturally Based Healing Arts.
  • Relaxation and Stress-Reduction Techniques.

How are people with mental illness treated in India?

Psychotropic drugs are preferred both by psychiatrists and patients, next being electroconvulsive therapy (ECT) and other physical treatments followed by psychotherapies.

What are 3 treatments for mental disorders?

Mental Health Treatments

  • Psychotherapy. Psychotherapy is the therapeutic treatment of mental illness provided by a trained mental health professional.
  • Medication. Medication does not outright cure mental illness.
  • Hospitalization.
  • Support Group.
  • Complementary & Alternative Medicine.
  • Self Help Plan.
  • Peer Support.

What are the two main approaches to therapies for mental disorders?

Psychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Psychoanalytically oriented therapies are characterized by a close working partnership between therapist and patient.

What is alternative mental health therapy?

Complementary and alternative therapies for mental health problems include yoga, electrical stimulation, and dietary supplements, such as omega-3s and kava. These approaches may increase feelings of well-being, reduce anxiety, ease symptoms of depression, and aid relaxation.

What is the most common mental health disorders in India?

Depression and anxiety disorders are the commonest mental disorders in India with 45-46 million people suffering from each. Their prevalence is increasing across India and is relatively higher in the southern states and in females.

Why mental health is not taken seriously in India?

In India, people with severe mental illnesses often turn to temples and shrines, not to doctors. The foremost reason for India to lose its mental health is the lack of awareness and sensitivity about the issue. There is a big stigma around people suffering from any kind of mental health issues.