How can I improve my kidney function?

Here are some tips to help keep your kidneys healthy.

  1. Keep active and fit.
  2. Control your blood sugar.
  3. Monitor blood pressure.
  4. Monitor weight and eat a healthy diet.
  5. Drink plenty of fluids.
  6. Don’t smoke.
  7. Be aware of the amount of OTC pills you take.
  8. Have your kidney function tested if you’re at high risk.

Is cabbage good for kidney?

High in vitamin K, vitamin C and fiber, cabbage is also a good source of vitamin B6 and folic acid. Low in potassium and low in cost, it’s an affordable addition to the kidney diet. Raw cabbage makes a great addition to the dialysis diet as coleslaw or topping for fish tacos.

Is ginger good for kidney?

Ginger is identified as an excellent herb, which can improve functional attributes of kidneys. They are helpful in food digestion, improvement in blood purification and increase in the flow of oxygenated blood towards kidneys.

What foods are bad for kidneys?

Most processed foodscontain genetically modified ingredients, such as rice, soy, corn, sugar beets, cane, and canola, which are not good foryour kidneys. Corn is especially badforyour liver and kidneys. Be sure to avoid common sources of genetically modified ingredients, such as prepackaged and processed foods. See more result ››

What are the Best Foods for kidneys?

Cranberry juice

  • Grape juice
  • Freshly squeezed orange juice and grapefruit juice
  • A Lemon or Lime wedge squeeze in a glass of purified water
  • Watermelon
  • Blueberries and Cranberries
  • Apples
  • Grapes
  • Cooking with Ginger and Turmeric
  • Garnish salads and meals with Parsley
  • What foods help kidney?

    Plus, almonds are high in monounsaturated fatty acids, protein, and fibre, which makes them a great way to help manage blood glucose levels. Try it: For healthy snacking on-the-go, pack 30g portions of almonds into single-serve containers.

    What foods are kidney friendly?

    Kidney friendly foods: Artichokes. ARTICHOKE: Artichokes increase urine production as well as the elimination of urea, a substance that accumulates in the blood in cases of kidney issues. Regular artichoke consumption is very beneficial when the kidneys lose their capacity to function. SQUASH: Squash pulp is a great kidney friendly food because