Are Mr pretzels healthy?

Pretzels® kiosks offer a wide variety of pretzels baked on site. The most popular are the cinnamon sugar, original (salted) and the Parmesan cheese pretzels. Our pretzels are all made with natural and healthy ingredients, and contain no preservatives.

How many calories are in Mr pretzel bites?

Nutrition Facts

Calories 150 (627 kJ)
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 3 g
Calcium 0 mg

Is Mr pretzel vegan?

The Vegan Dad – 🥨Mr Pretzels🥨 are now doing vegan pretzels… | Facebook.

Why are pretzels unhealthy?

Bad Snack 4: Pretzels “While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips.”

How many pretzel bites is a serving?

without added salt – Superpretzel

Nutrition Facts
For a Serving Size of 5 nuggets (53g)
How many calories are in Soft Pretzel Bites? Amount of calories in Soft Pretzel Bites: Calories 150 Calories from Fat 4.5 (3%)
% Daily Value *
How much fat is in Soft Pretzel Bites? Amount of fat in Soft Pretzel Bites: Total Fat 0.5g

How many carbs are in a large pretzel bites?

Nutrition Facts

Calories 502 (2100 kJ)
Cholesterol 0 mg 0%
Sodium 367 mg 15%
Total Carbohydrate 84.7 g 28%
Dietary Fiber 3.1 g 13%

How many calories are in cinnamon sugar pretzel bites?

530 calories
Pretzel Bites Cinnamon Sugar (1 small) contains 90g total carbs, 87g net carbs, 14g fat, 11g protein, and 530 calories.

Which is healthier pretzels or popcorn?

The Winner: Popcorn! Popcorn triumphed over pretzels for a number of reasons, as Joyce Hendley originally reported for EatingWell. Whole Grain: First, popcorn is 100-percent whole grain. Most Americans don’t get enough whole grains, and they provide a healthy boost of vitamins, minerals, fiber and antioxidants.

Are pretzels good to eat on a diet?

Soft pretzels can still be part of a healthy diet, but it’s usually best to consume them in moderation. One easy way to enjoy a soft pretzel without overdoing your calorie, carb, or salt intake is to save half for later or share it with a friend!