How do you make loaded sweet potatoes?


  1. Preheat oven to 425 degrees F. Line a baking sheet with foil.
  2. Place potatoes in a single layer onto the prepared baking sheet.
  3. In a small bowl, whisk together butter, brown sugar, cinnamon, vanilla and nutmeg.
  4. Cut the potatoes down the center lengthwise.
  5. Preheat oven to broil.
  6. Serve immediately.

What can I add to mashed sweet potatoes?

A delicious sweet potato version of our popular Creamy Mashed Potatoes — the perfect mash. Savory sweet potato mash can easily be served with any main — roast chicken, slow cooker roast turkey, crispy roast pork and prime rib.

How do you make healthy sweet potato mash?

Bring to a boil then reduce heat to medium, and cook uncovered until the sweet potatoes are fork tender, about 15-20 minutes. Drain the sweet potatoes, and return to saucepan. Add the milk, butter, salt, pepper and cinnamon; mash with a potato masher to desired consistency. Serve warm and garnish with thyme leaves.

What spices go with sweet potato mash?

Spices for Mashed Sweet Potatoes: If you would like some warm spices in your mashed sweet potatoes, you can add ½ teaspoon ground cinnamon, ¼ teaspoon ground ginger, and ⅛ teaspoon ground nutmeg. If you prefer more savory seasonings, try adding herbs such as parsley, thyme, chives or rosemary.

What do you put on a loaded sweet potato?

Today I’d like to share one of my favorite recipes – my Loaded Baked Potato Makeover. My healthy swaps include: sweet potatoes instead of russet, “loaded” toppings like black beans and veggies sautéed with spices, and a dollop of cream (which is my favorite swap – 0% Greek Yogurt for sour cream!)

How do you stuff a sweet potato?

6 Amazing Ways to Stuff a Baked Sweet Potato – My fail-proof method for the perfect baked sweet potato, plus SO MANY ideas for how to stuff them….Breakfast Stuffed Sweet Potato

  1. Scrambled Eggs.
  2. Bacon.
  3. Diced Avocado.
  4. Baby Tomatoes.
  5. Fresh Herbs (cilantro, dill, or chives are nice)

What to pair with sweet potatoes?

Broccoli, Brussels sprouts, mushrooms, zucchini, collard greens, carrots, cauliflower, green beans and bell peppers are great choices. Salad – A fresh, leafy green salad tastes great after a bite of sweet potatoes. Beans – Baked beans and black beans pair well with potatoes.

How do you make sweet potatoes taste good?

While sweet potatoes taste delicious with just a sprinkle of salt and pepper, a little extra seasoning really elevates the flavor. If you’re looking to add a warming, savory vibe to this recipe try roasting with a blend of cumin, garlic powder, paprika, salt and pepper.

How do I make sweet potato mash quickly?


  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain.
  2. Transfer potatoes to a large bowl; mash butter, garlic, basil, and thyme into the potatoes with a potato masher until smooth.

Is sweet potato mash good for weight loss?

They have high content of antioxidants and fiber. If you are someone wanting to loose weight include sweet potatoes into your diet, carotenoids present in it helps to stabilize blood sugar level and to lower insulin resistance.

What is a good spice to add to sweet potatoes?