How many carbs and sugar are in a Long Island Iced Tea?

Nutrition Facts

Calories 276 (1154 kJ)
Sodium 108 mg 5%
Total Carbohydrate 33.3 g 11%
Dietary Fiber 0 g 0%
Sugars 33.3 g

Is there any sugar in Long Island Iced Tea?

The reason the carbohydrates in Long Island ice tea are so plentiful is that there are lots of ingredients in the drink sweetened with sugar. All of the carbohydrates in Long Island ice tea come from sugar.

Is Long Island Iced Tea Healthy?

Long Island iced tea is an alcoholic drink. This means it is high on unwanted calories. These unwanted calories come in the form of carbohydrates.

How fattening is Long Island Iced Tea?

Long Island Iced Tea – 780 calories The drink contains equal parts of vodka, gin, Tequila, rum and triple sec, but it is the addition of sour mix and cola that helps to give it the high calorie hit.

Is Long Island tea Keto friendly?

Keto Long Island Iced Tea Cocktail is the perfect summer thirst quencher, with a lot of kick! We make ours with low-carb ingredients, so it really is Keto friendly. It is also a great summer party drink – it looks great in a pitcher.

How do you make a healthy Long Island Iced Tea?

In a shaker cup, add the vodka, gin, rum and tequila. Pour in the diet cola, lemon juice, simple syrup and orange extract. Shake or mix well and pour into 2 tall glasses with ice. Garnish with a slice of lemon.

What alcohol is the most fattening?

The Ten Most Fattening Cocktails

  • Pina Colada. Calories: 644.
  • White Russian. Calories: 425.
  • Mai Tai. Calories: 350.
  • Champagne Cocktail. Calories: 250.
  • Fog Cutter. Calories: 225.
  • Gin/Vodka & Tonic. Calories: 200. Carbohydrates: 14 grams.
  • Mojito. Calories: 160. Carbohydrates: 12 grams.
  • Cosmopolitan. Calories: 150. Carbohydrates: 10 grams.

How do people get skinny on Long Island?


  1. 1 oz vodka.
  2. 1 oz white rum.
  3. 1 oz silver tequila.
  4. 1 oz gin.
  5. 1 oz fresh-squeezed lemon juice.
  6. 1 tsp triple sec.
  7. Zevia cola, to top.
  8. Lakanto Liquid Monkfruit Sweetener, to taste.

Is Long Island Iced Tea high in calories?

What cocktails are low in sugar?

7 Low-Sugar Cocktails to Try: Salt and Wind.

  • Paloma. The paloma is kind of like the cousin of the margarita: It’s made with tequila and citrus, but the predominant flavor is grapefruit instead of lime.
  • Old Fashioned. Was Don Draper onto something?
  • Bloody Mary.
  • Gimlet.
  • Dirty Martini.
  • White Wine Spritzer.
  • Lightened-Up Margarita.
  • What alcohol has most sugar?

    Plymouth isn’t the only brand to make a high-octane gin, but it’s notable for containing a whopping 57 percent alcohol and 123 calories. Because of its higher sugar content, Cognac clocks in at 105 calories per 1.5-ounce shot (compared to its 80-proof cousin whiskey, which is only about 60 calories).