Does food pairing work for weight loss?

Power Pairs When it comes to slimming down, two (or more) foods can be better than one. That’s because each has different nutrients that work together. As a team, they can help you fend off hunger, stay full longer, and burn fat or calories better than they would solo.

Can My Fit Foods be frozen?

We want to make sure your choices are fresh and exciting! How long should my MyFitFoods meals stay fresh? Each meal can last 5-6 days in your fridge or toss them into your freezer to enjoy for up to 4 weeks. No special prep is required for your meals and they can go directly into the freezer as is.

Why choose myfitfoods?

The meal plan that started it all. Our legendary My Fit Life plan takes all of the guesswork out of eating right. “Feeling the best I’ve ever felt. This program is exactly what I needed to make real change.” “Being a mom of two and a teacher makes MyFitFoods a lifesaver. No more spending rare free time meal prepping for hours on end every Sunday.”

How many meals does fitfam offer?

Our 48 delicious meals will save you time and money. Read our COVID-19 update page to learn how we’re keeping our customers & FitFam safe. We stock fresh meals daily for all those grab-n-go needs.

What makes our food healthy?

Our carbs are gluten free (95% of them) and low on the glycemic index. Proteins are 85% or leaner. Fats are 100% organic and heart healthy. All spices are freshly ground, and have no added sugars, salt, colors or preservatives. Real food for real people! Feel the difference whole food makes. We cook our meals fresh every single day just for you!

What is delicious myfitfoods?

Delicious. High-Protein.” MyFitFoods is the original meal-prep business. Learn more about our story and what drives our business everyday to continue to provide healthy, affordable, and attainable meal options.