How do you get rid of heavy head congestion?

Home Treatments

  1. Use a humidifier or vaporizer.
  2. Take long showers or breathe in steam from a pot of warm (but not too hot) water.
  3. Drink lots of fluids.
  4. Use a nasal saline spray.
  5. Try a Neti pot, nasal irrigator, or bulb syringe.
  6. Use a micro-current wave device.
  7. Place a warm, wet towel on your face.
  8. Prop yourself up.

Why is my whole head congested?

Your head feels congested when mucus builds up, causing blood vessels in your nose to become inflamed and resulting in swollen tissues and head pressure. The cause for this extra mucus varies, but below are some common reasons you might be feeling stuffy.

How long does severe head congestion last?

Acute sinusitis usually goes away within 1 to 2 weeks with proper care and medication. Chronic sinusitis is more severe and may require seeing a specialist or having long-term treatment to address the cause of the recurring infections. An episode of chronic sinusitis can last longer than 12 weeks .

Why won’t my head congestion go away?

Your stuffy nose that just doesn’t seem to go away may be a sign of an underlying issue like allergies. Untreated allergies can cause chronic sinusitis with and without nasal polyps. Fortunately, chronic nasal congestion is very treatable. The first step is to visit a health care provider.

How long do the headaches last with Covid?

Most patients with COVID report that their headache improves within 2 weeks. However, for some, it may last for a few weeks longer.

How is COVID headache like?

Researchers have discovered that some of the prominent features of a COVID-19 headache include: Having a pulsing, pressing, or stabbing sensation. Occurring bilaterally (across the whole head) Presenting with severe pressure that won’t respond to typical pain relievers, like ibuprofen and acetaminophen.