How many calories are in Woolworths quiche Lorraine?

There are 349 calories in 1 serving (125 g) of Woolworths Quiche Lorraine.

How many calories are in Quiche Lorraine?

310 Calories

Fat 22 g
Carbs 15 g
Fiber 1 g
Protein 12 g

Is Quiche Lorraine high in calories?

By comparison, a “classic” quiche lorraine – a traditional French dish which is made from eggs, ham, milk and pastry – has in each 100 grams 359 calories, 11.6 grams of protein and 26.2 grams of fat. This works out as a protein-fat ratio of 0.44 – or very unhealthy indeed.

How many calories are in a 6 inch quiche Lorraine?

COMFORT FOOD – Quiche Lorraine 6″, Grand Traverse Pie Company

Nutrition Facts
How many calories are in Mini Quiche Lorraine? Amount of calories in Mini Quiche Lorraine: Calories 490 Calories from Fat 333 (68%)
% Daily Value *
How much fat is in Mini Quiche Lorraine? Amount of fat in Mini Quiche Lorraine: Total Fat 37g

How many kilojoules are in a slice of quiche?

Nutrition Information

Calories 570 (2385 kJ)
Carbohydrate 27 g 9%
Sugars 3 g
Dietary Fibre 0.8 g 3%
Sodium 975 mg 42%

Is quiche good for weight loss?

Healthy eaters often avoid quiche because it can be high in fat and calories. Just one serving of quiche can contain 500 calories and at least 33 fat grams. If you ate an Egg McMuffin plus hash browns from McDonald’s instead, you’d save 80 calories and 13 fat grams.

How many calories is in a piece of quiche?

Traditionally made with a flaky crust (and usually flaky means high fat) plus lots of creamy and cheesy ingredients, quiche can have anywhere from 400 to 700 calories and 25 to 50 grams of fat per serving.

How many calories is one slice of quiche?

Why is quiche so high in calories?

Traditional quiche is full of cheese, eggs, cream and made with pie crust, all of which are high-calorie and can be fatty. Many recipes for quiche are available, so you can make a healthier quiche by using low-calorie, low-fat ingredients and adding vegetables.