What are some raw vegan recipes?

Vegan Raw Food Recipes

  1. Cauliflower Rice Sushi.
  2. Curry & Zucchini Noodles.
  3. Portobello Mushroom Cashew Cheese Burgers.
  4. Cauliflower Fried Rice.
  5. Tomato Avocado Mushroom Corn Soup.
  6. Raw Carrot Pasta with Ginger-Lime Peanut Sauce.
  7. Avocado “Caprese” Salad.
  8. Alfredo Sauce with Zucchini Noodles.

What can I eat on raw diet?

The following foods are suitable for most raw food diets:

  • raw fruits and raw vegetables.
  • dried fruits and vegetables.
  • freshly made fruit and vegetable juices.
  • soaked and sprouted beans, other legumes, and grains.
  • raw nuts and seeds.
  • raw nut butters, such as peanut butter and almond butter.
  • nut milks, including almond milk.

Do raw vegans eat pasta?

Vegan, low-fat + gluten-free recipe. We can all benefit from a raw meal at least once a day, whether it’s a salad or something like this raw vegetable pasta. Adding a fresh, raw dish to your daily meal plan is good for your system in countless ways….Nutrition Facts.

Amount Per Serving
Sugars 23.6g
Protein 11g 22%

Can raw vegans eat tofu?

A lot of raw vegans eat tofu. Benefits include higher levels of key nutrients, including essential amino acids, iron, calcium, selenium, manganese, phosphorus, magnesium, copper and zinc, as well as vitamin B1.

Can you drink coffee on a raw diet?

Yes. In the event of a vegan diet, Black Coffee is consistently the best. The beans must still be roasted when you choose from Black Coffee, Cold Brew Coffee, Iced Coffee, or another variety of coffee. It isn’t feasible for strict raw vegans to drink Black Coffee like any other.

How do you make raw vegan pizza?

To prepare the toppings: slice all the veggies thinly, then coat in the apple cider vinegar and place in a warm spot, dehydrator or oven for around 40 minutes until they soften. Decorate your pizza with the toppings, slice, then ENJOY THE HECK OUT OF IT. Optional: add some raw vegan cheese!

How do you make raw vegan tomato sauce?

Soak the sun-dried tomatoes in cool water for at least 20 minutes, up to 2 hours. Add the tomatoes, soaked sun-dried tomatoes, shallot, onion, fresh herbs, salt and pepper to the bowl of a food processor or blender. Blend until desired consistency, leaving it a little chunky or pureeing until smooth.