What are eight common examples of defense mechanisms?

Top 10 most common defense mechanisms

  1. Denial. Denial is one of the most common defense mechanisms.
  2. Repression. Unsavory thoughts, painful memories, or irrational beliefs can upset you.
  3. Projection.
  4. Displacement.
  5. Regression.
  6. Rationalization.
  7. Sublimation.
  8. Reaction formation.

What is an example of defense mechanism in psychology?

Some of these defense mechanisms include: Acting out: Coping with stress by engaging in actions rather than acknowledging and bearing certain feelings. For example, instead of telling someone you are angry with them, you might yell at them or throw something against the wall.

What are the 12 defense mechanisms with examples?

He classified the 20 defense mechanisms in accordance with the DSM-III-R into: (a) four mature: sublimation, humor, anticipation and suppression; (b) four neurotic: undoing, pseudo-altruism, idealization, reaction formation; (c) twelve immature: projection, passive aggression, acting out, isolation, devaluation.

What are the 12 Defence mechanisms?

The 12 Freudian defense mechanisms are compensation, denial, displacement, identification, introjection, projection, reaction formation, rationalization, regression, repression, ritual & undoing, and sublimation.

How many defense mechanisms are there in psychology?

ten defence mechanisms
In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one’s own …

How many Defence mechanisms are there?

What is an example of rationalization?

Examples of Rationalization A person might account for a bad mood or general rude behavior by explaining that bad traffic affected the morning commute, for example. Someone who is passed over for a promotion might rationalize the disappointment by claiming to not have wanted so much responsibility after all.