What is La Bandera served with?

La Bandera is the national dish of the Dominican Republic. This dish consists of rice, red beans, and meat. Most often served for lunch or dinner, a salad and a side dish usually complete the meal. The literal Spanish to English translation for La Bandera is ‘The Flag.

Why there is a Dominican dish called La Bandera and what is its combination?

‘La Bandera Dominicana’ is said to be called that way because it represents the Dominican flag. The Dominican flag has three colors, red, white, and blue. The rice represents the white of the flag, the beans represent the red, and the meat represents the third color.

What is the traditional food of Dominican Republic?

Popular meats in the Dominican Republic are pork, beef, chicken and even goat. A roast pork dish, known as lechon asado, is particularly popular, as well as cuchifrito, which is a stew of pork innards. Roast beef served with ham, onion and spice garnish is known as carne mechada.

Why is La Bandera the national dish?

Like in most Hispanic cultures, lunch is the main meal of the day for Dominicans. One of the most common recipes in the Dominican Republic is La Bandera, which is considered the national dish. It is a colorful meal that matches the colors of the country’s flag and consists of rice, red beans, meat, and salad.

How do you make la bandera?


  1. Chop up the onion and celery in chunks.
  2. Add the beans and the parsley.
  3. Mix well until the tomato paste is mostly dissolved.
  4. Once they are boiling add a splash of vinegar.
  5. Add a tablespoon of tomato paste to the skillet where the steaks were cooking (do not throw away the juices the steak gave out).

Why is La bandera called La bandera?

The dish’s name “La Bandera Dominicana” comes from the similarities of the Dominican Flag. The beans represent the red, the rice represents the white and the meat (whether its chicken, beef or pork) represent the blue.

Why is La Bandera called La Bandera?

Where did La Bandera originate?

The Dominican Republic
La Bandera: A Traditional Dish from The Dominican Republic.

What is the most popular dish in Dominican Republic?

25 Most Popular Dominican Foods

  • Empanadas.
  • Yaroa (Dominican Loaded Fries)
  • Habichuelas Con Dulce (Sweet Cream Of Beans)
  • Arroz con Leche (Rice Pudding)
  • Majarete (Corn Pudding)
  • Chacá (Cracked Corn Pudding)
  • Dulce de Leche Cortada (Curdled Milk Dessert)
  • Dulce de Coco Tierno (Coconut and Milk fudge) Credit: @coconuevoeats.

What makes Dominican food different?

Dominican food, like that of other cultural dishes, is truly made with soul. Its variation meals with blends of herbs and crops with fried cheeses, meats, onions, tomatoes, and sazón, or sauce, topped with leftover stew sitting at the bottom of the pan is not only what makes the Dominican foods so unique.

Where is La bandera from?

How much is a plate of food in Dominican Republic?

Cost of Living in Dominican Republic

Restaurants Edit
Meal, Inexpensive Restaurant 300.00RD$
Meal for 2 People, Mid-range Restaurant, Three-course 2,000.00RD$
McMeal at McDonalds (or Equivalent Combo Meal) 380.00RD$
Domestic Beer (1 pint draught) 145.00RD$